Whole Package Nutrition Calculator
See what a whole bottle, bag or box contains when the label lists more than one serving. Enter values for one stated serving.
Browse all free nutrition-label tools →
Whole-package formula
Multiply each per-serving value by the servings per package. This is useful when one bottle or bag looks like a single item but the Nutrition Facts panel states two or more servings. Decimal serving counts are normal when the package estimate is not a whole number.
Example and limits
With two servings per package, 120 calories, 10g protein, 8g added sugar and 180mg sodium per serving become 240 calories, 20g protein, 16g added sugar and 360mg sodium for the package. Your actual intake still depends on how much you consume.
For U.S. label context, see FDA Nutrition Facts guidance.
Take it to the shelf
Compare real products, not just isolated numbers.
Scan a barcode or nutrition label in AptBite, compare products on the goal that matters now, and keep every trade-off visible.
